So I am trying really hard to work out the soreness from the surgery. I am feeling much better today then I was yesterday! I am not taking pain meds like I did yesterday and I got a good amount of stuff done.
To try to remedy this soreness I got on my elliptical and did 100 very very slow strides. The point was in no way to take off calories...since I am really not eating anything at all...but more to get this soreness gone a little better then walking will do.
I am also a little concerned about what I am eating....which is pretty much nothing. The protein shake is a little thick for me right now. I am pretty much drinking water and trying to get down 2 protein shakes...but so far am not that successful.
I made some brussel sprouts for my husband and I sucked the juice out of two of those with no problem but I am really concerned about my nutrition. Tomorrow I am going to go to the store and get some protein powder, and some vitamins. I want to make sure I do not bottom out.
I am not hungry at all but I need to make sure I get nutrition to stay healthy. - especially since I have a midterm this Thursday!
Sunday, March 11, 2012
Saturday, March 10, 2012
I'm Banded and Slim Down Saturday
Well its official I AM BANDED!!! The surgery took about 1.5 hours. We got to the hospital at around 7:45 and I got home around 1 that afternoon.
I am doing much better today as far as staying awake but I am sticking to that 4 hour window for my pain meds. I am really sore but trying to get up and move around about every 30 minutes. The worst was waking up this morning after not having meds for 12 hours or so.
My mother in law has wonderfully taken Dixie for the weekend and that has helped me to be able to recoop on my time. Being able to sleep without a waking baby in the middle of the night helps...it was rough getting in and out of bed...the port entrance stretches a bit and it is pretty sore.
On another note lets talk weight -
So thanks to Aunt Flo's visit...who decided to come the day before surgery (and has not been around in months) I gained 4 pounds of the 10 I lost. The day of Surgery I weighed 310.0.
This morning for my slim down Saturday - even thought I was just out of surgery, I went ahead and weighed and I am down to 309.2.
I am now one day post op and dealing with the protein shake diet. I have a doctors appointment next Thursday (might change to Friday since I have a test that day) and we will see how things progress.
Can I say that I am tired of Vanilla and Chocolate shakes...going to get some unflavored protein powder and come up with some other shake options. Never thought I would be sick of Chocolate. :-)
I am doing much better today as far as staying awake but I am sticking to that 4 hour window for my pain meds. I am really sore but trying to get up and move around about every 30 minutes. The worst was waking up this morning after not having meds for 12 hours or so.
My mother in law has wonderfully taken Dixie for the weekend and that has helped me to be able to recoop on my time. Being able to sleep without a waking baby in the middle of the night helps...it was rough getting in and out of bed...the port entrance stretches a bit and it is pretty sore.
On another note lets talk weight -
So thanks to Aunt Flo's visit...who decided to come the day before surgery (and has not been around in months) I gained 4 pounds of the 10 I lost. The day of Surgery I weighed 310.0.
This morning for my slim down Saturday - even thought I was just out of surgery, I went ahead and weighed and I am down to 309.2.
I am now one day post op and dealing with the protein shake diet. I have a doctors appointment next Thursday (might change to Friday since I have a test that day) and we will see how things progress.
Can I say that I am tired of Vanilla and Chocolate shakes...going to get some unflavored protein powder and come up with some other shake options. Never thought I would be sick of Chocolate. :-)
Wednesday, March 7, 2012
It's almost here and the devil scale
So at midnight tomorrow I go NPO for my surgery. I have been so nervous about it I kinda went Mia on social media for a few days. I am really concerned that I am going to wake up and Dr. S is going to say "sorry your liver was too fatty and we could not put it in"!
I got so worried in fact that I called the doc to talk to them about it. They assured me that if I have lost that much weight 6-10 lbs and eating healthy then the liver is shrinking.
So I'm fine until I get on that damn scale again. No matter what I eat or really what I do not eat, I am slowly gaining back those damn 10 lbs!!
What the hell. I have gained 4 of the 10 back since Sat night. All I am eating is grilled chicken and freaking lettuce. What's the damn deal?
So now I am all freaked out all over again. I swear if my scale did not have a memory of my past weigh ins, I would think I dreamed all last weeks weight loss!!
Aunt flo is all jacked up with me and I thought maybe it was preparing for a camp out at my house but no such tent has been put up yet. Maybe it's the fact that Dixie has been having constant nightmares for the past two nights and to keep her from getting attached to our bed I have slept half of the past two nights in the floor...and I am stressed!!!
I am on (what all the women in my family refer them as) anti- bitch pills which puts me at a calm collected state and the fact that I have a midterm coming up and this surgery shows I have stress even 50mg of Prestiq can't even mellow out.
I have never done anything like this before. Its a whole new life. I will never be this large again! I will see an image of myself in the mirror that I have NEVER met. It's scary....it's insane and it's amazing all at the same time.
Jeez he better not tell me my liver is to fatty!!!
- Posted using BlogPress from my iPhone
I got so worried in fact that I called the doc to talk to them about it. They assured me that if I have lost that much weight 6-10 lbs and eating healthy then the liver is shrinking.
So I'm fine until I get on that damn scale again. No matter what I eat or really what I do not eat, I am slowly gaining back those damn 10 lbs!!
What the hell. I have gained 4 of the 10 back since Sat night. All I am eating is grilled chicken and freaking lettuce. What's the damn deal?
So now I am all freaked out all over again. I swear if my scale did not have a memory of my past weigh ins, I would think I dreamed all last weeks weight loss!!
Aunt flo is all jacked up with me and I thought maybe it was preparing for a camp out at my house but no such tent has been put up yet. Maybe it's the fact that Dixie has been having constant nightmares for the past two nights and to keep her from getting attached to our bed I have slept half of the past two nights in the floor...and I am stressed!!!
I am on (what all the women in my family refer them as) anti- bitch pills which puts me at a calm collected state and the fact that I have a midterm coming up and this surgery shows I have stress even 50mg of Prestiq can't even mellow out.
I have never done anything like this before. Its a whole new life. I will never be this large again! I will see an image of myself in the mirror that I have NEVER met. It's scary....it's insane and it's amazing all at the same time.
Jeez he better not tell me my liver is to fatty!!!
- Posted using BlogPress from my iPhone
Sunday, March 4, 2012
Bleh Sunday
Lets just say today was not a good food day for me today! I wanted to eat everything I saw. I ate a piece of Dixie's pancake I made her, tried a tater tot and honestly could have ate an entire cheese burger if my husband would have bought the one I wanted for me.
I am ready for when I have the band and can eat real food...at least then if I want to splurge and eat to get the taste of a nice juicy burger I can...even if it is only part of that burger. The thought of doing something that makes me not get this surgery really freaks me out.
I am also thinking about making a google site with recipes that I create during each stage of the lapband experience...liquids, mushys, ext. Thought that might help people.
What do yall think?? Is there one already out there?
I am ready for when I have the band and can eat real food...at least then if I want to splurge and eat to get the taste of a nice juicy burger I can...even if it is only part of that burger. The thought of doing something that makes me not get this surgery really freaks me out.
I am also thinking about making a google site with recipes that I create during each stage of the lapband experience...liquids, mushys, ext. Thought that might help people.
What do yall think?? Is there one already out there?
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| I need to keep this up and remember these three statements. |
Saturday, March 3, 2012
Slim Down Saturday and New Blog Name
So its SLIM DOWN Saturday for this future bandster! Today is officially my 8th day on the pre-op diet and the totals are in...I lost TEN pounds. Yep you heard right...ten pounds in one week without the band!
I am so excited. Today was a whole lot easier then last Saturday - my first day in when I thought I could fry up and eat my own leg if I could be brave enough to cut it off. I am still having troubles drinking those stupid protein shakes but I bought TONS so I will be suffering through them for a while.
To commemorate this occasion, I have changed my blog name to the Incredible Shrinking Woman! Yep - thats me. :-) I am living on around 400 calories (today much less) a day and that attributes to the weight loss but its great prep work to what I have ahead for me.
My Mood today - great!!
This time next week - I will be 1 day post op with the band! Its already paid for..and now I am just waiting for the day to show up!!
Night everyone...I have a big day ahead tomorrow of cleaning, clothes washing, and paper grading. -- Also hoping to check out my new followers and follow their blogs and do some commenting.
I am so excited. Today was a whole lot easier then last Saturday - my first day in when I thought I could fry up and eat my own leg if I could be brave enough to cut it off. I am still having troubles drinking those stupid protein shakes but I bought TONS so I will be suffering through them for a while.
To commemorate this occasion, I have changed my blog name to the Incredible Shrinking Woman! Yep - thats me. :-) I am living on around 400 calories (today much less) a day and that attributes to the weight loss but its great prep work to what I have ahead for me.
My Mood today - great!!
This time next week - I will be 1 day post op with the band! Its already paid for..and now I am just waiting for the day to show up!!
Night everyone...I have a big day ahead tomorrow of cleaning, clothes washing, and paper grading. -- Also hoping to check out my new followers and follow their blogs and do some commenting.
Friday, March 2, 2012
BYOC
Thanks to Drazil its BYOC time!
1. Since I talked about psychics this week - I'm curious....if you could see one for free and you could only ask one question - what would it be?
What will I be doing as a career in 15 years?
2. What's your favorite ice cream flavor and topping?
Rocky road for sure!!
3. What's your preferred method of working out? DVDs, an external gym, gym inside your home, classes?
Elliptical at home
4. If you work outside the home or if you ever did or will in the future - do you think it's better/easier to work with men or woman? Who do you work mostly with now?
Men! I am friends with women but men are much easier to deal with. IT is a men's world. I don't mind it but there is the occasional BMS - Bitchy Male Syndrome.
5. Repeat question. Summarize your week in real life and in blog land.
It's been trying but good all around. I have gotten a lot of support from everyone on the blogs on doing my pre-op and that's great!!
- Posted using BlogPress from my iPhone
1. Since I talked about psychics this week - I'm curious....if you could see one for free and you could only ask one question - what would it be?
What will I be doing as a career in 15 years?
2. What's your favorite ice cream flavor and topping?
Rocky road for sure!!
3. What's your preferred method of working out? DVDs, an external gym, gym inside your home, classes?
Elliptical at home
4. If you work outside the home or if you ever did or will in the future - do you think it's better/easier to work with men or woman? Who do you work mostly with now?
Men! I am friends with women but men are much easier to deal with. IT is a men's world. I don't mind it but there is the occasional BMS - Bitchy Male Syndrome.
5. Repeat question. Summarize your week in real life and in blog land.
It's been trying but good all around. I have gotten a lot of support from everyone on the blogs on doing my pre-op and that's great!!
- Posted using BlogPress from my iPhone
Thursday, March 1, 2012
Carb counting queen
I am 5 days into my 14 day pre-op diet journey. I have lost some weight but waiting to post until Saturday to get a week total. I feel pretty good and I am watching my food and fluid intake like I have never done before. I am still food journaling on my Food Journal page.
It really is amazing to me how you can feel full off of such little food - but it does go away quickly with no band....
I am going to add it as a NSV but yesterday I picked some popcorn chicken up for my husband (my absolute FAVORITE thing from Sonic) and I did not even take 1 bite.
On the down side, I did take a drink of a sprite today but just one drink and then I dumped the rest out.
Anyway...I have my stats class tonight and today was Dixie's first day at her new pre-school so got to get back to the grind.
Have a great afternooon Band Land!!
~Victoria
It really is amazing to me how you can feel full off of such little food - but it does go away quickly with no band....
I am going to add it as a NSV but yesterday I picked some popcorn chicken up for my husband (my absolute FAVORITE thing from Sonic) and I did not even take 1 bite.
On the down side, I did take a drink of a sprite today but just one drink and then I dumped the rest out.
Anyway...I have my stats class tonight and today was Dixie's first day at her new pre-school so got to get back to the grind.
Have a great afternooon Band Land!!
~Victoria
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