Monday, December 16, 2013

I am still alive...but a little heavier :-(

I have been out of the picture in like forever! Why? Because I dont want to admit that I fell off the wagon. I am afraid to look at my previous posts because I am sure it will make me sick.  I need help..encouragement to get back on the horse, remove my love of Dr. Pepper, get a fill and start excercising.

Advise?

Honestly, I am scared to death to go to my doc and get a fill and see weight gain. I feel like I have let him down.