Tracking What You Have Ate
I found these images online to help give me an idea of how I should control my portions and what I eat when I get to solid foods:
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| LapBanders Food Pyramid |
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Help to Meet Your Goals
I have been doing tons of research on workbooks, journals, recipe books and so on to help with the new life changes I am starting.
Tracking What You Have Ate
I found these images online to help give me an idea of how I should control my portions and what I eat when I get to solid foods:
Tracking What You Have Ate
I found these images online to help give me an idea of how I should control my portions and what I eat when I get to solid foods:
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