Slim Down Saturday

Week 4
Post op Week 2
Starting weight: 316.8
Weight last week: 298.0
Current weight: 298.0
Week's loss: a big fat ZERO
Total loss: 18.8 pounds

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So while I am bummed about the 0 loss, I totally get it.  I am eating now and going from basically nothing after surgery to eating...at least I did not gain!!  I also think I am a weird lap band patient.  I have tried a few different foods and I absolutely CANNOT do cooked broccoli (not even trying raw) but I can do a pancake or even a piece of pizza (well a bite).   In fact, I am sure that the few nights of pancake and egg for dinner is why I did not loose anything.

I feel good and I know what I need to do to work on weight loss next week:

• Exercise
• Not eating out
• No syrup!!!!
• No syrup!!!
• I also bought smaller sizes of greek parfait.  I am sure I will be full with it and maybe something else for breakfast...not sure what yet...an egg maybe...

I am off to try and do some exercise for a few minutes while Dixie is out riding in the jeep with her daddy.  :-)