So I am trying really hard to work out the soreness from the surgery. I am feeling much better today then I was yesterday! I am not taking pain meds like I did yesterday and I got a good amount of stuff done.
To try to remedy this soreness I got on my elliptical and did 100 very very slow strides. The point was in no way to take off calories...since I am really not eating anything at all...but more to get this soreness gone a little better then walking will do.
I am also a little concerned about what I am eating....which is pretty much nothing. The protein shake is a little thick for me right now. I am pretty much drinking water and trying to get down 2 protein shakes...but so far am not that successful.
I made some brussel sprouts for my husband and I sucked the juice out of two of those with no problem but I am really concerned about my nutrition. Tomorrow I am going to go to the store and get some protein powder, and some vitamins. I want to make sure I do not bottom out.
I am not hungry at all but I need to make sure I get nutrition to stay healthy. - especially since I have a midterm this Thursday!